Best Walking Shoes for Treadmill: Three Top Choices

By Sportslife Zone | Home Treadmill Reviews

Jan 02
Best Walking Shoes for Treadmill: Three Top Choices
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A great workout starts with a great warmup, and what else should you do it with but the best walking shoes for treadmill exercises.

Often scoffed by outdoor runners, the treadmill is a piece of gym equipment that offers more than just a place to run on when the weather outside is not hospitable. Most people who are confined to the four corners of the gym often see treadmills as something to warm up on. Some would see it as the only source of exercise that they would dare do. But it offers more than just walking and running.

Here are some exercises that you can do on a treadmill:

  • Walking lunges
  • Side shuffles
  • Walking Plank
  • Crab walk
  • Incline Pushups
  • Squatting side shuffles

Given that you can do a lot more on a treadmill, it’s also worth knowing what things you should consider when shopping for the best walking shoes for treadmill exercises.

Tips When Buying Your Next Pair of Shoes

  • Know Thy Feet

Of course, it makes sense that you should know your feet, especially its shape and contour. Not all feet are shaped the same and so does shoes, slippers and everything else in between. Take note of your arches and your feet’s overall profile. You may want to look into shoes with side support if your feet are wider near the toes, or shoes with adjustable arch support if your feet are arched or flat.

  • Weight

You don’t want shoes that feel heavier than they should as wearing heavy shoes can lead to greater injury, especially if your strength level is still low. Try on the shoes first and test its weight with each step to ensure that you can handle its weight.

  • Comfort

More than just cushioning and laces, comfort dictates how you would feel while using the shoes on a treadmill. Generally, it should have extra cushions to soften the blows of each stride, lessening the impact on your knees along the way. Great shoes would also have ample support for arches, sides, and ankles, making you want to wear them all the time if you can.

Three Pairs for the Mill

With the right considerations in mind, here are three pairs of shoes that you can use while using a treadmill.

New Balance Women’s WX608v4 Comfort Pack Training Shoe

New Balance Women's WX608v4 Comfort Pack Training Shoe, White/Purple, 6 2A US



  • 100% Leather

The leather material comes with a synthetic overlay that improves its durability and the stability of the base material.

  • Breathable

The surface of this walking shoes has small perforations that allow air to come in and out, allowing your feet to breathe freely, flushing away any smell coming from sweaty feet.

  • Comfortable and Secure

This walking shoe comes with a traditional lace-up closure as well as a softly padded mesh tongue.

  • Dual Density Collar

The WX608V4 comes with a dual-density collar that uses soft density foam for against the feet while a firmer density foam is used as support.

  • IMEVA Midsole

The combination of the high-cushioned midsole and the non-marking rubber outsole provides more flexibility to the shoe as it ensures that you would have traction on any surface.


  • Convenient to use
  • Comfortable to wear
  • Sized just right
  • Easy to lace
  • Pull-up tab is a great help
  • Quick to adjust
  • Sleek, modern look
  • Great footing on uneven surfaces


  • Colors are darker than expected
  • Heel section may cause blisters
  • It can be a little snug sometimes.
  • Very squeaky, regardless of the surface

Puma Women’s Tazon 6 WN’s FM Cross-Trainer Shoe

PUMA Women's Tazon 6 WN's fm Cross-Trainer Shoe Black Silver/Beetroot Purple, 5.5 M US



  • Comfortable Construction

This training shoe is made of synthetic leather with a soft cushioned interior, from the EVA heel pod down the cushioned midsole and a T-toe construction.

  • Breathable

The patented EcoOrthoLite sock liner that lines the interior of this running shoe ensures that air flows freely for optimum fit and comfort.

  • Superior Grip

The rubber outsole ensures that this pair of shoes gets the optimum grip, and the midfoot saddle locks on to the arches as well.

  • Traditional Elegance

The Puma Tazon 6 is designed with the traditional lace-up closure and is highlighted by the trademarked Puma decals at the tongue and sides.


  • Prevents any cramping due to use
  • Aesthetically pleasing
  • Comfortable to wear and use
  • Does the job well
  • Soft interior cushions
  • Solid, non-slip outsole
  • Flexible construction
  • A good quality pair of shoes


  • Needs time to break in
  • Sizes are smaller than actual fit
  • Rubs the ankle bone sometimes
  • Not for intense workouts
  • Can be a little wide for women’s feet

ASICS Women’s Gel-Kahana 8 Trail Runner

ASICS Women's Gel-Kahana 8 Running Shoe, Black/Ice Green/Hot Orange, 7 Medium US



  • Gel Cushions

The rearfoot gel cushioning system addresses the shock stemming from the impact phase and lets your leg transition midstance for the recovery stride.

  • Rubber Sole

The rubber outsole ensures that the Kahana-8 gets the grip that it needs to propel you forward, faster.

  • Improved Bounce Back

The SpEVA midsole material decreases midsole breakdown and improves bounce-back performance.

  • DuoMax Support System

The dual-density midsole system of the Kahana-8 enhances its stability and support.

  • Trail Specific

The Kahana-8 is made for trail running, especially with reversed lugs that give you traction when and where you need it.


  • Excellent foot support
  • Comfortable to wear and use
  • Arch support works well
  • Fits snugly all around
  • Good traction over dry areas
  • Nice toe protection
  • Great for trail running
  • Made of quality materials
  • It can help manage heel pain.


  • Slippery when used on a wet surface
  • Needs time to break a pair in
  • Looks bulky
  • Laces are a little short
  • Narrower than expected

Best Walking Shoes for Treadmill: Our Pick

The best walking shoe for exercising on a treadmill is the ASICS Women’s Gel-Kahana 8 Trail Runner. While the first two choices boast of their respective brands’ reputations for quality and performance, ASICS has shown that the shoes they produce can take on any brand name when it comes to the same level of quality and performance output.

Much like the other two shoe models, the Gel-Kahana 8 is comfortable to wear, and its bulky appearance belies the fact that it is lightweight and easy to carry. What sets the Gel-Kahana 8 apart is the way that the interior wraps around the foot to provide ample support and cushioning as you use it while walking or running.

The rubber outsole, complimented by the reversed lugs, offer better traction over trails as compared to traditional treadmill shoes, making the Gel-Kahana 8 more versatile and flexible.

Walking shoes for the treadmill don’t have to be just your average walking shoes, especially since other models are used for more than one purpose, saving you money and storage space in the long run. Not only does flexible shoes go out of the treadmill with you, but a good pair can support hybrid exercises like walking lunges and crab walks.

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